Retreat Affirm Your Freedom!

Noah Mazé - Big Sur, CA
June 30-July 5 2019

Dates

June 30-July 5 2019

Complete participation is strongly recommended. However, life events and circumstances sometimes take priority, and we are as flexible and reasonable as we can be with our students. Makeup options are available. Please see our Makeup Policy for more information.

Throughout the week, we will explore yogic teachings and perspectives of freedom and what those teachings may mean to us today. Expect to work hard, play deeply and be nourished in this week of yogic practices designed to expand your capacity and connect to what lies at the foundation of your relationship to yoga. Each session will include alignment and Vinyasa techniques, applied anatomy, strong work in fundamental poses, progressive sequencing to intermediate poses and lots of fun!

We invite those with a regular yoga practice including adho mukha vrkshasana (handstand) and urdhva dhanurasana (full bow pose/wheel pose) to participate. Please bring a yoga mat and a journal to each session.

Esalen
55000 Highway 1
Big Sur, CA 93920
888-837-2536
info@esalen.org
See location on map
  • Completion of 200YTT recommended
  • Willingness to participate in a group process
  • Ability to give and receive feedback skillfully
  • Dedication, motivation and self directed studentship

For more information about the program or the curriculum contact Tracy:
Email: yogamaze@icloud.com
Phone: (310) 871-8808