Join Noah for a weekend of intensive study, and play, in London, this October.
Delve deep into the potency of Yoga with internationally recognized yoga teacher Noah Maze. Asana classes are for students at any level of ability willing to delve deep into exploration. Philosophy class for dedicated students and teachers of yoga.
This full spectrum vinyasa flow workshop will heat you up just to the point of liquefaction.
Strong to the Core
Your core will be fortified, your hips, pelvis and back will be grateful, and your shoulders will get some some bonus strengthening too!
Bend Don’t Break
Bend with appropriate tensile strength, balance, stability and mobility in your spine, shoulders and hips.
Whether you are newer to inversions, an inversion pro looking to refine your knowledge and practice, and/or a yoga teacher wanting to increase your teaching bag of tricks, there will be much and more for you to learn and practice.
About Workshops with Noah Mazé
Noah teaches yoga workshops all over the world. This program is for dedicated yoga students who want to take some extra time to explore postures in a meaningful, refined, methodical way and learn practical strategies for building strength, flexibility and focus. Noah will provide the attention you need to help you achieve your personal goals in your physical yoga/asana practice.
Morning asana sessions tend to be upbeat, with an emphasis on standing postures, backbends, arm balances and/or vinyasa flow. We turn inward as the sun wanes to forward bends, inversions and restorative postures. Students can expect to leave this program with a deeper, more expansive practice, and know how best to grow your yoga practice in the context of her/his own limits and boundaries.
Friday, October 4 7:30pm-9:30pm
Liquid Strength: a full spectrum vinyasa flow
Saturday, October 5 10:00am-12:15pm
Strong to the Core: skills + drills
Saturday, October 5 2:15pm-4:45pm
Bend Don’t Break: twists, side bending + back bending
Sunday, October 6 10:45am-1:15pm
- 1 year of yoga practice recommended
- No prior teaching experience required
- Stiffness and injuries OK
- Willingness to participate in a group process
- Ability to give and receive feedback skillfully
- Dedication, motivation and self directed studentship