300 Hour Teacher Training

Noah Mazé & Rocky Heron - Los Angeles, CA
6 modules from October 2020-October 2021

For existing yoga teachers who are ready to increase efficacy and potency, advanced Yoga Teacher Training  is a serious investment in the quality of your education. This training, led by Noah Mazé and faculty, consists of six 5-day modules beginning in May of 2020 (see date details below).

We do not produce cookie-cutter yoga instructors. Our aim is to see your strengths, meet you where you are, and support each student’s unique direction and growth. Our school’s community is comprised of a global “family” of teachers who support and learn from each other. Beyond the unparalleled professional and personal growth, our students report long-term relationships with colleagues in all corners of the world.

Our 300 hour yoga teacher trainings boast the highest caliber of yoga education, as we hold ourselves to the highest standard among yoga educators. We will limit attendance in this program to approximately 20 qualified students. When complete, you will qualify to register with Yoga Alliance at the 500 hour RYT level.

Via this training, we provide tools that will dramatically improve your yoga knowledge, clarity, and focus. Expect to enhance existing skills, and put them to more productive use, as well as to learn new skills and techniques as we deep dive into new and relevant territory. Our curriculum combines detailed alignment and intelligent sequencing with vinyasa theory, and provides you with broad substantive knowledge and skills to teach safer and more effective yoga classes. Designed to help you learn more about all things yoga, leverage your practice, improve your poses—and your experience of them—and leverage your unique skills, through in depth study and exposure to new techniques. Your in depth understanding of the biomechanical alignment of yoga postures will grow exponentially, as will your existing knowledge base. But we don’t stop there.  Our graduates are not only able to deepen their repertoire, and expand on it, our graduates are among the most versatile in their profession– able to deftly translate their new skills and knowledge into variable choices.

We will challenge and educate you to better know yourself as a teacher and grow your capacity from your ability to make sound decisions based on your needs, as well as the needs of your students. We will encourage you to investigate the “why” of how you teach.  You will ask and answer questions that may not have occurred to you to consider.   Ultimately you will leave this program equipped and empower to deliver your own lessons and lay out your own yoga curriculum with clarity and confidence.

For more details about topics and program syllabus, pls see the PROGRAM DETAILS section below.

In addition to joining Noah & team onsite for requisite on-site learning hours (as more fully detailed in the time/date section below) students will receive digital access to extensive online learning resources and materials via our school’s very own online learning platform.  Included in your tuition is enrollment in no fewer than six of our most essential online courses (currently — Essential Poses & Practice, Essential Teaching Skills, Anatomy 101, Philosophy Primer, Art of Sequencing & Vinyasa: Form Focus Flow), which, standing alone, have a collective retail value of $1800.00. Each of the online courses are taught by Noah and faculty and include hours of video lessons.  Several courses additionally include video practices.  Additionally, each course offers written resources in the form of manuals, workbooks, articles and other downloadable pdf documents, which you will use both during the training and likely for years post graduation. If you wish to learn more about our online resources or the courses included as part of tuition in this program  simply visit our online course portal at www.mazeonyoga.com).

This training will provide students with a growth experience that cannot be replicated. We are confident that if you join us, you will unlock and unleash your yoga teaching potential.


Module 1: October 19-23 2020
Module 2: January 11-15 2021
Module 3: March 22-26 2021
Module 4: May 24-28 2021
Module 5: July 26-30 2021
Module 6: September 27-October 1 2021

Daily Hours: 9am to 6pm

Complete participation is strongly recommended. However, life events and circumstances sometimes take priority, and we are as flexible and reasonable as we can be with our students. Makeup options are available. Please see our Makeup Policy for more information.

Core areas of study:

  • Teaching alignment
  • Anatomy & kinesiology
  • Vinyasa flow
  • Sequencing strategies
  • Therapeutics & adjustments
  • Yoga philosophy
  • Yoga and Body Image
  • Psychology of teaching
  • Yoga ethics
  • Leadership & facilitation skills
  • Communication & group dynamics
  • Pranayama, mantra & meditation
  • The business of yoga

As a graduate of this program, you will:

  • Receive individual teaching guidance
  • Expand your knowledge of alignment
  • Expand your personal asana knowledge
  • Be dexterous with yoga sequencing
  • Be an effective class planner
  • Master fundamental teaching skills
  • Be a more confident teacher
  • Understand your individual strengths
  • Key into your leadership abilities
  • Work with different areas for improvement
  • Overcome and move past challenges
  • Plan next steps in your yoga career
  • Navigate success without compromising integrity
  • Possess community building skills
  • Possess conflict resolution skills
  • Be an effective communicator

Our sample 300 hour schedule and syllabus is drawn directly from a recent 300 hour training. This syllabus is meant to give you a reliable sense of the range of topics that are covered, but it is unlikely to reflect the exact schedule or curriculum of our training. Our curriculum is dynamic and ever evolving, so it will undoubtedly be adjusted and tailored to meet group needs. Accordingly, we are likely to spend more time on certain skills and focus areas, while quickly touching upon others based upon teacher experience, facilitation and observation.

Pay In Full: USD $4,400
Register Now
Pay in 6 installments: USD $4,800
USD $800 deposit to hold your space
USD $800 due September 15
USD $800 due December 15
USD $800 due February 15
USD $800 due April 15
USD $800 due June 15
Pay Deposit Now
The Mazé Method
Larchmont Village
Los Angeles, CA 90004

More information about exact location and logistics will be provided to students in the program welcome materials.

  • 1 year of yoga practice recommended
  • No prior teaching experience required
  • Stiffness and injuries OK
  • Willingness to participate in a group process
  • Ability to give and receive feedback skillfully
  • Dedication, motivation and self directed studentship

"I loved the experience and signed up for the 300 hour program even before I finished. Aside from just being able to focus on yoga for 8 hours a day, a week at a time, with incredible instructors, I enjoyed working with my classmates and watching us all grow as yoga practitioners and instructors.” - Jeff Swanson

“ I would highly recommend the The Mazé Method 200 hour teacher training because it’s not just about learning to teach yoga poses. It’s learning about yourself. It’s about individual growth. That’s why I chose to study with The Mazé Method. Through this training I’ve become much more observant and gained awareness and understanding of what the poses do for our bodies. I joined the program to deepen my knowledge, but it has also been about evolvement in my own being. It’s been scary, exciting, very emotional and wonderful for me.”—Laura Wang

For more information about the program or the curriculum contact Tracy:
Email: yogamaze@icloud.com
Phone: (310) 871-8808