Education. Inspiration. Empowerment.
Our yoga teacher training welcomes a diverse, global community of yogis, from beginners to experienced teachers. It follows the Mazé Method, a step-by-step approach to developing confident, skillful teachers, combining alignment knowledge, intelligent sequencing, and vinyasa theory.
This program is ideal for individuals who want a deeper understanding of themselves and their bodies and are looking to develop tools that nourish both their physical and mental well-being.
Students will engage with both pre-recorded lessons and live sessions designed to build community, answer questions, and broaden knowledge. Upon completion and graduation, students may choose to register with Yoga Alliance at the 200-hour RYT level.
The Mazé Method is a unique yoga school committed to educational excellence and delivering exceptional student experiences.
I will forever be grateful for this experience. It was exactly what I hoped for and exceeded my already high expectations.
Its teacher trainings are offered worldwide and online, with all programs registered with Yoga Alliance and eligible for continuing education units.
Students study and deconstruct asana, pranayama, meditation, therapeutics, yoga theory and practice, history and philosophy, basic Sanskrit, and ethics.
Each day of training is filled with knowledge about anatomy, kinesiology, and applied biomechanics, aimed at improving both personal practice and teaching skills.
The curriculum was designed by Noah Mazé, a globally recognized teacher’s teacher, and is updated regularly to ensure relevance and depth.
Students in Mazé Method trainings are taught to apply healthy critical thinking and explore yoga through an inquisitive lens.
This experience was transformative. I was challenged, affirmed, inspired, and reminded of what a gift it is to be a yogi.
They engage in innovative teaching drills, learn how scientific principles support training techniques, and leave with a deeper understanding of human movement and physiology.
Rather than adhering to a single philosophy, students are given the tools to make strong teaching choices based on their individual goals.
Trainings are intentionally intimate, with limited attendance to foster deeper connection and personalized learning.
Whether through in-person workshops or online programs, the goal is to provide a comprehensive and multi-faceted educational experience.
The Mazé Method offers continuing education globally, including weeklong Teacher Tuneups and weekend workshops that explore sequencing, anatomy, philosophy, and mythology.
Studying with Noah has opened up possibilities I hadn’t known existed.
For those who prefer studying at home, a wide array of online courses is available, covering much of the same curriculum as the in-person programs.
The school positions itself as a health-conscious, people-centered yoga business, seeking to model life-enhancing behaviors and mindful decision-making.
Its core values include openness, clarity, kindness, and consideration for both people and the planet.
The 200-hour training focuses on The Theory and Practice of Yoga, Yoga Philosophy, and The Art of Teaching, while the 300-hour program is a year-long journey that enhances teaching depth and leads to Yoga Alliance certification at the 300-hour RYT level.
Deepen your practice with our Teacher Training and Continuing Education modules. Available both in person and on demand.
Get in the flow with On demand classes, courses, livestream yoga, events and more led by our world-class teachers.
Renew and Refine: Advancing Your Craft is a 300-hour advanced yoga teacher training program taught entirely by Noah Mazé, available online or in person, and designed to elevate teachers into confident, knowledgeable, and self-aware educators.
The training consists of six in-depth modules covering essential teaching skills, anatomy and kinesiology, yoga philosophy, vinyasa flow, sequencing, leadership, and the business of yoga, with both live and pre-recorded content, downloadable materials, and lifetime access to all resources. Students can choose between participating in real-time sessions or progressing at their own pace, with the flexibility to mix both.
This training emphasizes individual growth, clarity in teaching, and mastery of communication, sequencing, and alignment, while encouraging inquiry into one's personal teaching style and ethics. Upon completion, graduates are equipped with advanced teaching tools, deeper anatomical and philosophical insight, and practical strategies for success in their yoga careers.
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