Education. Inspiration. Empowerment.
Welcome to the Mazé Method, where yoga students strengthen their practice and build new skills, and yoga teachers elevate their teaching. Our vibrant and diverse community embraces all yogis. We span the full spectrum of skills, styles, and stories. From first-time students to seasoned masters, our collective is united by curiosity, growth, and the joy of practice. Wherever you are on your journey, you belong here.
The Mazé Method blends precision alignment, intelligent sequencing, meditation, breathwork, and vinyasa into a yoga style with classes, continuing education yoga courses, and yoga teacher trainings that are dynamic and deeply mindful. Known for an uncompromising commitment to excellence, we create learning experiences that inspire transformation. Each yoga program is thoughtfully designed by Noah Mazé, a globally recognized “teacher’s teacher.” Our work is rooted in integrity and kindness. Our decisions are guided by respect for people and the planet.
Whether you join us for a single class or immerse yourself in 50 or 1000 hours of training; whether online or in person: you will find yourself challenged, supported, and inspired. We meet you where you are and take you further than you dreamed possible.
I will forever be grateful for this experience. It was exactly what I hoped for and exceeded my already high expectations.
All of our educational programs are proudly Yoga Alliance registered and internationally recognized. Students emerge from journeying with us assured, poised, and inspired.
In every yoga teacher training and yoga immersion, we explore and deconstruct asana, pranayama, meditation, yoga theory and practice, yoga history and philosophy, anatomy, kinesiology, applied biomechanics, basic Sanskrit, and ethics. You emerge with practical tools you’ll return to again and again.
This experience was transformative. I was challenged, affirmed, inspired, and reminded of what a gift it is to be a yogi.
Our 200 hour yoga teacher training blends the Theory and Practice of Yoga, Yoga Philosophy, and the Art of Teaching — transforming your personal practice while giving you the skills and confidence to earn your yoga certification and register with Yoga Alliance at the RYT 200 level, should you wish to share your learning.
You can complete the program at your own pace, move through it quickly, or stretch your time over months or even years. This in person or online yoga teacher training moves with you, adapts to your personal rhythms, and fits seamlessly into your life.
Studying with Noah has opened up possibilities I hadn’t known existed.
Our 300 hour yoga teacher training is typically a year long immersive journey, expertly designed to expand your yoga knowledge and elevate your existing skills. You may join an ongoing 300 hour YTT at any time, regardless of start date, then work with Noah to create a personalized learning plan. Set your pace, moving through the material quickly or taking your time over months or even years.
This advanced training is offered online and in person — choose the format that supports how you learn best. Every module blends guided practices, personal mentorship, and supportive teaching practicums. You’ll explore advanced anatomy and applied biomechanics, sequencing for all levels and injury awareness, best practices for assisting, philosophical and historical pedagogy, pranayama, meditation, and ethics.
You’ll also go behind the curtain to understand the vital difference between teaching yoga and training yoga teachers — and how to excel at both. You’ll get more of everything, with a culminating module that guides yogis in their pursuit of becoming yoga teacher trainers. With clear, specialized insight, you’ll be equipped to design and deliver your own unique yoga curriculum. Completion of this training, when combined with your 200 hour certification, makes you eligible to register with Yoga Alliance at the RYT 500 level.
We offer a wide range of continuing education yoga courses, from 5 to 50 hours, designed for anyone passionate about yoga. Our courses are perfect for pursuing mastery in your chosen focus, exploring new approaches, and enriching your yoga expertise.
These offerings include sequencing labs, philosophy deep dives, anatomy and mobility intensives, biomechanics for asana, train-the-trainer yoga programs, meditation and breathwork, and more. We also offer courses for specialty populations.
All programs are available on demand and deliver practical tools you can apply immediately to your practice, teaching, and daily life, with the majority also offered live.
Our yoga class packs and monthly subscription give you unlimited access to a rich library of online yoga classes for all levels of practice. Explore a variety of styles, durations, and focus areas — from energizing vinyasa flows to grounding restorative sessions — with nearly every class led by Noah Mazé.
Choose a class pack or single class purchase to enjoy a set number of classes with no expiration date. Or subscribe monthly for unlimited access to Noah’s full yoga class library. Both options offer the flexibility to practice on your schedule, revisit your favorite sessions, and keep your practice fresh and inspired.
We offer yoga programs and Yoga Alliance–eligible RYT 200, RYT 300, and RYT 500 yoga teacher trainings both online and in person. You decide what’s best. Design your individual experience to match your needs, learning style, and schedule.
Studying online combines the flexibility of pre-recorded lessons with the engagement of live, interactive sessions, allowing you to learn from anywhere while staying connected to our teaching team and community.
For those who prefer a traditional setting, we invite you to attend yoga teacher training in person, where you'll experience hands-on learning with Noah and our faculty. In-person registration also includes full access to the online course materials, so you can review lessons anytime and extend your learning long after the program ends.
Deepen your practice with our Teacher Training and Continuing Education modules. Available both in person and on demand.
Get in the flow with On demand classes, courses, livestream yoga, events and more led by our world-class teachers.
Every Mazé Method training is intentionally designed to be personal, interactive, and grounded in best practices for adult learning. We are a safe, supportive community. We keep group sizes intentionally small and intimate to foster meaningful connection and personalized feedback.
You’ll learn through doing, get real-time feedback, and build the distinct skills to teach yoga with confidence. In advanced YTT, you’ll go further — you’ll get more of everything, with a culminating module that guides yogis in their pursuit of becoming yoga teacher trainers.
At the Mazé Method, we give you the tools to make your own best choices. You’ll sharpen your critical thinking, explore a wide range of styles and philosophies, and learn how science supports technique. We won’t tell you what to think — we empower you to teach and practice in the ways that are authentic to you.
Noah Mazé is a highly respected and widely recognized yoga teacher and lifelong practitioner, known for his clarity, depth, and dedication to the craft. As Illumine Magazine described, he is a “direct, no-nonsense asana teacher whose confident guidance allows students to relax into the pose and focus on the task at hand.”
His teaching draws from more than 40 years of practice and study across a wide range of styles and traditions. He blends this depth of experience with technical precision, accessibility, and inspiration.
But Noah is more than an exceptional yoga teacher — he is also a masterful yoga teacher trainer. As Yoga Journal has noted, he is “an innovative yoga teacher” and “an encyclopedia of alignment.” He understands that teaching yoga to people is not the same as teaching people to teach yoga. Each requires distinct skill sets, and to excel as a trainer of teachers in any yoga teacher training program, one must master both.
Most yoga trainers have not studied educational theory, curriculum development, presentation design, group facilitation, communication, leadership, or group dynamics. Instead, they found themselves in a trainer role because students asked their trusted yoga teacher to offer a yoga teacher training. While many of these trainers bring passion and dedication, they often rely on intuition and trial-and-error rather than a foundation in proven instructional design.
By contrast, Noah’s background and master’s degree in leadership facilitation led him to design integrated academic (theory) and skill-based (technique) courses. His in-person and online yoga teacher training programs are built on studied principles of adult education, curriculum design, and pedagogy — combined with the rigor and creativity of experiential learning, facilitation, and leadership development.
The Mazé Method’s graduates are in a different league. They leave their yoga teacher training with thoughtful, strategic leadership and educational tools to guide and instruct others in a safe, enriching, and responsible manner. This ability to teach yoga and to teach people how to teach yoga — at the highest level — is what sets Noah and our graduates apart.
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