Blog

I began teaching yoga in 2002, after only a 30 hour teacher training. This was at a time, when the now standard 200 hour teacher […]

“Tshuvah” is a Hebrew word considered in synagogues every year at the turn of the Jewish year. It is best translated as “return,” although some […]

“In wildness is the preservation of the world.” – Henry David Thoreau Vinyasa yoga practice (or you swap out those 3 words and insert “life”) […]

In my formative training as a (modern postural) yoga teacher, I was taught to create classes using a full spectrum (or potpourri) sequence template. There […]

Noah Mazé recently sat down with an editor of yoga international and answered some questions about yoga, his yoga practice, teaching yoga and life in […]

One afternoon last summer I rolled out my mat in the back of the upstairs studio at Wanderlust Hollywood. Noah was teaching. I didn’t want […]

We cue internal rotation of the hips/legs quite a bit in backbends, but HOW do you actually do this and WHAT muscles do it? Try […]

Virabhadrasana 1 &/or Hanumanasana prep 🐒 drill for concentric and eccentric control of hip flexors and extensors 💪🏽💥 Only go as far as you can […]