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Read the full newsletter here >> Hello From A World on Lockdown. We hope that you are doing okay in this strange and difficult time, […]

By Peach Friedman First, we have to decide what yoga is for. If yoga is a movement form that has a particular agenda, either performance-related […]

The word alignment is used in lots of different ways in modern postural yoga (much like the usages and meanings of yoga and dharma in a more historical sense […]

It is difficult to describe exactly how I felt in the 18 days my father lay in the hospital, so sick and weak that he […]

It’s an understandable misunderstanding that the further you develop yourself as a yoga teacher, the further you pull your body into wild postures. But in […]

Read our Spring 2019 Newsletter

I began teaching yoga in 2002, after only a 30 hour teacher training. This was at a time, when the now standard 200 hour teacher […]

“Tshuvah” is a Hebrew word considered in synagogues every year at the turn of the Jewish year. It is best translated as “return,” although some […]

“In wildness is the preservation of the world.” – Henry David Thoreau Vinyasa yoga practice (or you swap out those 3 words and insert “life”) […]