Home - The Mazé Method

300 Hour Teacher Training

About our yoga

The Mazé Method is a rare yoga school, with an enduring dedication to the pursuit of educational excellence, offering unparalleled student experiences across a broad spectrum of yoga academia and experiential education. We offer workshops and trainings around the world and online.
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Workshops

Online

Training

Upcoming Programs

Modular Teacher Training

Online Training 2020

Modular Teacher Training

Online Training 2020

Modular Teacher Training

Online Training 2020

Get to know Our teachers

Danni-Alley

Jennifer Davis

Nichol Chase

View all teachers

The Mazé Method on instagram

Take 5 to 10 minutes, stand up, and practice this

Take 5 to 10 minutes, stand up, and practice this accessible CORE strengthening yoga sequence; you will feel better physically and mentally. Tag a friend who should do this too 🔥💪🏽🔥
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Learn more yoga with me at www.mazeonyoga.com
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#mazeonyoga #themazemethod #noahmazeyoga #yoga #core #strong #fit

Outer hip stabilizing drill in Ardha Chandrasa. Pr

Outer hip stabilizing drill in Ardha Chandrasa. Prop list: wall, 1 Oliver. Comment with 😜 if this is crazy, or 🤩 if this is your idea of fun. #noahmazeyoga #mazeonyoga #themazemethod
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Learn more at www.mazeonyoga.com
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#yoga #ardhachandrasana

Wheel on Wheel (aka All Wheel Drive) ♾♾ Holy H

Wheel on Wheel (aka All Wheel Drive)
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Holy Hamstrings!!! Have you ever tried Urdhva Dhanurasana (aka Wheel Pose) with your feet on a roller (or sliders)? It is...interesting!?! The role of the hamstrings as both primary hip extensors AND knee flexors becomes very important as the hammies work crazy hard to keep the wheel from rolling away (causing you to wipe out). Tag a friend who should try this too, warm up, proceed with caution, and lmk how it goes!
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learn more at www.mazeonyoga.com
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#mazeonyoga #noahmazeyoga #themazemethod #yoga #urdhvadhanurasana #backbend #wheelpose

Back to braces!

Back to braces!

If you didn’t catch this it’s available on Yog

If you didn’t catch this it’s available on Yoga International‘s Instagram page!

Three hours of waiting, plus 1 year, and my dad ha

Three hours of waiting, plus 1 year, and my dad has 💉 #1 in 💪🏽! This week just keeps getting better #covidvacccine #losangeles 🙏🏽🎉

YES!!! 🇺🇸 ❤️🙏🏽 🌎 . One year to

YES!!! 🇺🇸 ❤️🙏🏽 🌎
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One year to the day of the first verified case of coronavirus in the US and over 400,000 deaths (in the US) later. FINALLY we have a change of national leadership, and yesterday a memorial for those who died. So many tears and so much grief mixed with something like relief and hope. So much work to do in a country (world) so broken. So much to do. We MUST rise to the occasion.

9yo Oliver wrote these 40 sentences today (continu

9yo Oliver wrote these 40 sentences today (continued in comments):
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“Dear President Biden and Vice President Harris,
Congratulations on winning the election! My family has been counting the hours until you move into the white house, and even though I am only nine, I have been too. I feel that the environment is one of the most important issues to be taken care of. I look at it this way: it’s like dominoes. When one domino falls, a species goes extinct, and then it hits the next. Soon, there will be no dominoes left, if things do not change. Every single day the oceans get warmer and the global crisis becomes a bigger problem. If all the ice melts, then a lot of the world will be underwater; like, for example, Florida. This is my greatest fear. The sick, poor, and homeless need care. As I take a walk or drive I always see homeless people. I know they are often rejected from hospitals and doctors because they cannot pay. In crises like the one we are in with Coronavirus, there are so many of these homeless and poor people dying on the streets of our city, because no one will give them money or the care they need. A couple weeks ago, I saw a family on the street with nowhere to sleep except hard, solid concrete. They were asking for money while everyone was driving right by them. The problem with our system is some homeless people might use money for drugs, alcohol or cigarettes. I’ve also seen a homeless person with a sign that said “BEER.” How do we know who will spend money well, and who will spend the money on terrible things? Some people die in the streets because of the drugs and cigarettes. That smashes my heart.”
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Continued in comments

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