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300 Hour Teacher Training

About our yoga

The Mazé Method is a rare yoga school, with an enduring dedication to the pursuit of educational excellence, offering unparalleled student experiences across a broad spectrum of yoga academia and experiential education. We offer workshops and trainings around the world and online.
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Workshops

Online

Training

Upcoming Programs

Modular Teacher Training

Online Training 2020

Modular Teacher Training

Online Training 2020

Modular Teacher Training

Online Training 2020

Get to know Our teachers

Danni-Alley

Jennifer Davis

Nichol Chase

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Anyone else feeling deeply inspired (and humbled)

Anyone else feeling deeply inspired (and humbled) watching the Olympics in Tokyo? And I'm having so many fond memories of when I was blessed to teach in Japan over the years (which I’ll share about in other posts). Please join me for a balancings practice tomorrow (stick your landing) >>> FUNdamentals Monday >>> 10am PST https://mazeonyoga.com/yoga-live/
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“Fall down seven times, get up eight”
七転び八起き
Japanese culture and ways of thinking can not be adequately addressed in a short space, but this Japanese proverb reflects an important and shared ideal: "Nana korobi ya oki" (literally: seven falls, eight getting up) means fall down seven times and get up eight. This speaks to the Japanese concept of resilience. No matter how many times you get knocked down, you get up again. Even if you should fall one thousand times, you just keep getting up and trying again. You can see this ethic reinforced in all facets of Japanese culture including education, business, sports, the martial arts the Zen arts, etc. It is especially important to remember the sentiment expressed in this proverb when times are dark. There are no quick fixes in life and anything of real worth will necessarily take much struggle and perseverance. Success does not have to be fast—what’s more important is that one simply does their absolute best and remains persistent.
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#yoga #mazeonyoga #noahmazeyoga #vrkshasana #themazemethod

Join me this Sunday (tomorrow) July 25, @ 11am ET

Join me this Sunday (tomorrow) July 25, @ 11am ET (8am PT) via @yoga_international for our 3rd (of 13) weekly vinyasa class (level 1-2) — tomorrow we will focus on the 17 pose breath-based flow called Surya Namaskar B; we’ll approach it in pieces, clarify the poses, work on the motor skills and the trickier transitions, explore options, and build it all back up into its' graceful and powerful full expression #SuryaNamasaskarB
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Practice vinyasa with me EVERY Sunday through October 3! Move together LIVE >>> Register for class https://yogainternational.com/ecourse/player/move-together-live
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In The Flow – This vinyasa flow series with Noah Mazé will invite you into greater self-attunement, empower you to stoke your inner fire, and help you to forge resilient strength and discover fluid mobility. The rhythm is your breath, the playlist is ujayii, prana is your nourishment, bandhas are your stability, and drishti is your equanimity. Begin each class with pranayama to expand your breath and rhythm; build heat and momentum in Surya Namaskara A & B; increase your focus in balancing poses; ride the progressive waves of dynamic breath-based movement and isometric holds to the climax of the storm; cool down and slow-down in closing poses and bask in the sunlight of Shavasana. Please bring hydration, a towel, yoga blocks, an adventurous spirit, and a distraction free practice space.

What do you think of Leo’s #fridayvibes restorat

What do you think of Leo’s #fridayvibes restorative yoga pose?
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I like the amount of blanket support he is using, and also that he has 2 blocks, 2 straps, sliders, a bolster, a yoga chair, and a travel mat nearby in case he needs those for other poses. 😂 🐶
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Thanks to all who joined our YogaLive online classes this week, and especially to our amazing YTT300 folks; rest up and have a great weekend and we’ll do more next week!
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#mazeonyoga #themazemethod #noahmazeyoga #yoga #cockapoo

Handstands and forearm balances of all types tomor

Handstands and forearm balances of all types tomorrow #fearlessfriday 10am PST www.mazeONyoga.com - come play!
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#yoga #mazeonyoga #noahmazeyoga #themazemethod #handstand

Thankful Thursday practices are for slowing it way

Thankful Thursday practices are for slowing it way down, breathing deeply, inviting an attitude of gratitude for what is, and turning the world upside down — Cause we may not be able to change the world in 60-75 minutes (but don’t let that stop you from trying), but we can change our experience of the world.
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10am PST >>> https://mazeonyoga.com/yoga-live/
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#mazeonyoga #themazemethod #noahmazeyoga #yoga #inversion #halasana

Comment if you would camp here. 🏕 On our driv

Comment if you would camp here.
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On our drive back to LA from CO last week, this was my overnight camping spit outside Grand Junction. And that old cargo box I managed to rig to the factory roof rack was in hibernation in my dad’s garage since I took it off my car 20 years ago. Good finds! Just wished the minivan had more clearance - the farther you go up these roads, the worse the road becomes, the more interesting and beautiful and quiet it gets…

Grow your horizon, gain a wider view, a clearer vi

Grow your horizon, gain a wider view, a clearer view - Wednesday Bendsday - 10am PST <free> class>>> https://mazeonyoga.com/yoga-live/
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🤔“For life–which is in any way worthy, is like ascending a mountain. When you have climbed to the first shoulder of the hill, you find another rise above you, and yet another peak, and the height to be achieved seems infinity: but you find as you ascend that the air becomes purer and more bracing, that the clouds gather more frequently below than above, that the sun is warmer than before and that you not only get a clearer view of Heaven, but that you gain a wider view of earth, and that your horizon is perpetually growing larger.” ~ Endicott Peabody
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#mazeonyoga #themazemethod #noahmazeyoga #yoga #backbend #asana

YTT300 module4 day1 is a wrap! Among the benefits

YTT300 module4 day1 is a wrap! Among the benefits of the online program format; behind the scenes during our afternoon session, Madeleine and Leo cocooned in an aerial silk hammock off-camera with an iPad and headphones. PJs all day = must be summer break…
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#themazemethod #mazeonyoga #noahmazeyoga #yoga