Join Noah for 2 days of intensive study, and play, in Flagstaff, AZ in August 2019.
Delve deep into the potency of Yoga with internationally recognized yoga teacher Noah Maze. Asana classes are for students at any level of ability willing to delve deep into exploration. Philosophy class for dedicated students and teachers of yoga.
Strong to the Core
Your core will be fortified, your hips, pelvis and back will be grateful, and your shoulders will get some some bonus strengthening too!
On the Field of Dharma
Practical Yoga Philosophy—Yoga facilitates the theatre of mind, body and heart, giving us the opportunity to explore the analytic and creative sides of our brains.
Whether you are newer to inversions, an inversion pro looking to refine your knowledge and practice, and/or a yoga teacher wanting to increase your teaching bag of tricks, there will be much and more for you to learn and practice.
About Workshops with Noah Mazé
Noah teaches yoga workshops all over the world. This program is for dedicated yoga students who want to take some extra time to explore postures in a meaningful, refined, methodical way and learn practical strategies for building strength, flexibility and focus. Noah will provide the attention you need to help you achieve your personal goals in your physical yoga/asana practice.
Morning asana sessions tend to be upbeat, with an emphasis on standing postures, backbends, arm balances and/or vinyasa flow. We turn inward as the sun wanes to forward bends, inversions and restorative postures. Students can expect to leave this program with a deeper, more expansive practice, and know how best to grow your yoga practice in the context of her/his own limits and boundaries.
Saturday, August 3
10:00am - 12:30pm: Strong to the Core
2:00pm - 4:30pm: On the Field of Dharma
Sunday, August 4
1:00pm - 3:30pm: Project Inversion
- 1 year of yoga practice recommended
- No prior teaching experience required
- Stiffness and injuries OK
- Willingness to participate in a group process
- Ability to give and receive feedback skillfully
- Dedication, motivation and self directed studentship