Peach Friedman, E-RYT 500, has been studying the system of yoga since 1997, and began teaching yoga + other movement practices in 2001.
Peach’s classes emphasize skillful alignment. Her teaching style is clear, direct, and purpose-driven. She is known for challenging classes that aim to balance the relationship between stability and mobility, as well as the relationship between the pose and the person.
Also the author of the internationally acclaimed memoir, Diary of an Exercise Addict, Peach has worked for over a decade helping women recover from eating disorders.
Peach’s most influential teachers include Noah Mazé, Cori Martinez, and Livia Cohen-Shapiro.
Peach recently sold her yoga studio in Auburn, Alabama, and has relocated to San Luis Obispo, California. She has two kids, a cute husband, lots of bikes, and a love of good chocolate.