The Sacred Pause

with Noah Mazé

Date

March 4 - 7, 2027

Location

Paradise Island, Nassau, Bahamas
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The Sacred Pause Retreat @Sivananda Bahamas

Step out of the noise. Step into what matters.

Join Noah Mazé at the Sivananada Ashram Bahamas on March 4-7 for a deeply restorative and powerfully transformative four-day immersive retreat designed to reconnect you with the heart of your practice—and yourself. Set against the backdrop of nature and supported by a like-minded community, The Sacred Pause invites you to slow down, listen inward, and reawaken clarity, courage, and purpose.

Rooted in the timeless wisdom of the Bhagavad Gita and the epic storytelling of the Mahabharata, this experience weaves together philosophy, movement, breath, and reflection to create meaningful, lasting shifts—on and off the mat.

Each morning begins with an inspiring philosophical theme or mythic story, guiding meditation, and contemplative inquiry—awakening imagination and insight. From there, we move into intelligently sequenced, alignment-based asana practices designed to strengthen, open, and energize the body while embodying the day’s teachings.

Afternoons invite a different rhythm—one of integration and deep nourishment. Through restorative yoga, pranayama, mantra, meditation, journaling, and satsang, you’ll be supported in softening, restoring, and absorbing the work of the day.

This is a retreat that balances strong work and deep play— designed to be accessible to all levels of Yoga student dynamic vinyasa, progressive sequencing, and peak pose exploration alongside spaciousness, stillness, and meaningful connection.

Whether you’re looking to deepen your practice, reconnect with your purpose, or simply take a meaningful pause, this experience will expand your capacity and leave you with tools, insights, and inspiration that extend far beyond the retreat.

Come as you are. Leave renewed, grounded, and reconnected.

We suggest you arrive at least one day prior to the start of this course and stay until at least one day after the course ends for the optimal experience.

What Students Are Saying

The Mazé Method School was created to provide the highest quality yoga education through our in-person and on-demand programs.

This is the hardest and the most rewarding training I’ve ever done.

—Aria M.

Studying with Noah has opened up possibilities I hadn’t known existed.

—Natalia C.

This experience was transformative. I was challenged, affirmed, inspired, and reminded of what a gift it is to be a yogi.

—Willis J.

I will forever be grateful for this experience. It was exactly what I hoped for and exceeded my already high expectations.

—Annie S.